Guys Strength & Conditioning

$129/ month

Mondays, Wednesdays and Fridays 3:30-5:00 pm

Strength & Conditioning for Girls 

$89/ month

Tuesdays and Thursdays  3:30-5:00 pm 


Focusing on proper form. Each day will focus on a different area of the body.  Strength and Conditioning will be offered year round. 

Athletes grades 8-12 only

New sessions start monthly.  Get in now and make a difference in your season.

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