STRENGTH & CONDITIONING

Guys Strength & Conditioning

$129/ month

Mondays, Wednesdays and Fridays 3:30-5:00 pm

$89/ month

Tuesdays and Thursdays 3:30-5:00 pm

Focusing on proper form. Each day will focus on a different area of the body. Strength and Conditioning will be offered year round.

Athletes grades 8-12 only

New sessions start monthly. Get in now and make a difference in your season.